10 Anti-Inflammatory Gut-Healthy Snacks

1. Purple Fruit Salad

This delicious fruit salad with plums, grapes, and berries can be served alone or with other colorblock fruit salads like red, green, and orange for a rainbow side dish.

2. Almost Chipotle's Guacamole

This fresh guac is great on burrito bowls, tacos, and as a healthy snack with tortilla chips and veggies.

3. Classic Hummus

Homemade hummus is simple to make. Serve with parsley and extra-virgin olive oil. Warm whole-wheat pita bread or chopped vegetables soak it up.

4.Strawberry & Yogurt Parfait

Strawberry parfaits with Greek yogurt and crunchy granola make a quick breakfast. Healthy breakfast in a Mason jar.

5.Chickpea Snack Salad

For a filling snack, put together a fiber-rich chickpea and tomato salad in 5 minutes.

6. Chocolate & Almond Butter Dates

Stuffed dates make a quick dessert or snack. Almond butter is light, but natural peanut butter is good too.

7. Garlic Hummus

This garlic hummus recipe couldn't be simpler—just combine a few ingredients in a food processor and blend!

8.Fruit & Yogurt Smoothie

Yogurt, fruit juice, and frozen fruit make this simple fruit smoothie. Change up your fruit combinations for a nutritious breakfast or snack that never gets old.

9. Watermelon with Lime

Lime zest and salt flakes on ripe watermelon make a salty-sweet snack. Add protein-rich pistachios.

10. Banana Energy Bites

These energy snacks are ideal for a quick breakfast or snack on the road.

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